Happy (& Healthy) Holidays

While the holidays are typically full of fun and excitement, they also bring challenges related to physical, mental, and emotional health. I provided some tips for healthy holidays for people with diabetes on the Fit4D blog. You can read my blog post by clicking on this link. Wishing everyone the best for the holidays and a wonderful 2019!

Beyond Type I and Type II Diabetes

Is a Ketogenic Diet a Treatment for Type 2 Diabetes?